exercise 2

What Living Abroad Has Taught Me About Body Image

Moving to Spain for a few months was a bit of a no brainer – the children still young enough to adapt but old enough to make lasting memories, the schooling affordable, our business can be run from anywhere and the UK was experiencing one of its more dreary winters. Decision made, we envisaged beach […] Read more…

7 appeals to society from a mother

6 Appeals To Society From A Mother

As if breast vs bottle, career vs homelife or thin vs fat wasn’t enough, it seems we can pit women against one another through motherhood vs childless/free too. Is this a media led friction or a genuine issue between women?! I suspect, like most things in life, the answer is very individual. There have been […] Read more…

Russian Redemption https://www.amazon.co.uk/Russian-Redemption-Book-One-ebook/dp/B01GG0RULO/ref=sr_1_1?ie=UTF8&qid=1465207646&sr=8-1&keywords=russian+redemption

Balancing Writing With Motherhood

It makes me feel slightly uneasy, that in 2016 I can still find myself pondering the issue of balancing writing with motherhood – perhaps I should discuss writing and parenthood, as I’m sure there are many father’s out there doing a similar juggling act. However, that is not my reality, so I’m going to address the […] Read more…

globe

We Forget Who We Are

“Daily life is very seductive. Weeks go by and we forget who we are” – Natalie Goldberg, Writing Down The Bones. I first read this quote long before I could possibly understand it’s true meaning – a very good friend gave me a copy of Natalie Goldberg’s book, Writing Down The Bones as a Graduation present […] Read more…

having fun

How To Upgrade Your Personal Expectations

We’ve recently been through some pretty significant lifestyle changes; new house, new country, new school/nursery, changes to routine, the distance from friends and family, along with career shifts has left us feeling out of sorts as a family.   All these changes have ultimately been positive, in fact we worked hard to make them happen. However, […] Read more…

Balloons

That Time I Got Everything I Ever Wanted

I didn’t have a bucket list aged 5, I’m pretty sure it wasn’t even a thing in the mid eighties, but if I had ‘publish a book’ would have been right at the top – it is my most enduring ambition. My desire to be a Vet/Astronaut and/or International Humanitarian waned over time (mainly due to lack […] Read more…

Summer Break

Big News @ JoyandPops

It seems so long since I’ve written a single world here in my little corner of the internet. It’s not that I haven’t wanted to but rather life has overtaken (in a good way) and it just hasn’t been possible to keep to a schedule. So, what’s been keeping me so busy…? Well, we had […] Read more…

cesarean section

Elective Cesarean After Expereincing A Stillbirth

I feel like I should kick off with some sort of disclaimer about how you don’t have to have a cesarean after experiencing a stillbirth. You may not want a cesarean – indeed, I personally know someone who delivered her second baby naturally following the stillbirth of her first baby, so I’m totally on board that it […] Read more…

The Fine Art of Dying Well

Featured in The Huffington Post UK I’m dying. You’re dying. We’re all dying. Deep down we know this, don’t we? In life, death really is the only certainty – everything else is subject to change. Think about it for a minute. You could die tomorrow. A heart attack, natural disaster, badly timed road crossing or a […] Read more…

New Year 2016

25 More Ways To Enjoy The Next Year

Last year, around this time, I wrote a post called 33 Ways To Enjoy 2015. The post was really popular and it got me thinking there’s obviously a lot of people (like me) who sometimes wish they could have a little more fun in the everyday. I’m all for the grand gestures and big adventures […] Read more…

1 2 3 11